![]() This is something that should be taken seriously by shift workers, who often work odd or alternating hours. However, if you take one before work, it can help boost your alertness. In most cases, having a nap at work is somewhat impossible. Moving your body around and having some fresh air can help you to stay awake. If you belong to the group of people who feel tired at work, or struggle to stay awake, and it seems the coffee isn’t helping, then you may try some of these tips… Take a walk before resuming work ![]() This may prove dangerous in some careers. Fatigue at work can interfere adversely with your work performance, making the work less enjoyable. It feels wonderful to take a quick nap every time you felt you needed it, isn’t it? However, this is not the reality for most people.įeeling tired at work is a frequent occurrence, whether you are engaged in full time, or part time work, or you work day shift or night shift. This is something that many people experience at their place of work.
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